Poor Posture

The Right Chiropractor Can Fix Your Poor Posture

Good posture is about more than just looking good. It can mean the difference between staying in good health and developing chronic problems that can plague you your whole life. However, the longer you have had bad posture and the more pronounced it has become, the harder it can be to correct.


The right chiropractor can take the guesswork out of the equation for you. If you are in Los Altos, CA, or anywhere nearby, the dedicated staff of Reimer Wellness Center can help you get your health back on track.

How Does Correcting Bad Posture Improve Your Life?

Getting your posture in check will help you walk taller and look your very best, but posture correction is more than just a matter of aesthetics. If you have poor posture for a long time, you may not even be fully aware of how much it affects your health. Fixing it can:

  • Reduce or eliminate neck pain, back pain, or spinal discomfort
  • Lower your risk of injuring your back, joints, ligaments, and muscles
  • Help address digestive issues and promote optimal gastrointestinal health
  • Address mood issues and improve your mental health
  • Improve energy levels and boost productivity

How Can You Know You Have a Posture Issue?

If anyone has ever told you that you slouch or tend to slump, the chances are fairly good that your posture could use some improvement. However, that is not the only way to tell. Posture issues frequently present as shoulders and a lower back that are arched or an upper back that is hunched and rounded. People in need of posture correction also typically struggle with persistent back pain, neck pain, or headaches.

There are many reasons why someone might wind up with poor posture. Pregnancy or weight gain can cause it, as can an injury. Often, posture problems can develop as a person ages, becomes less active, or otherwise changes their lifestyle, as well.

How Can a Chiropractor Fix Poor Posture?

The first time you meet with your chiropractor, he or she will evaluate your posture, as well as ask you some basic questions about your habits and lifestyle. Once the root causes of your posture problems are identified, a course of treatment will be chosen. Since no two people are alike, neither are any two treatment regimens. However, likely approaches may include manual adjustments, targeted massage, or rehabilitation therapy.

Call Reimer Wellness Center Today

It is vitally important that you feel comfortable with your new chiropractor, as well as that they are conveniently located to make keeping up with appointments simple. If you are in or near Los Altos, we at Reimer Wellness Center can take care of all your needs. Call us to schedule your consultation today!


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Office Hours

Our Regular Schedule


9:00 am-12:30 pm

3:00 pm-6:00 pm


By Appt.


9:00 am-12:30 pm

3:00 pm-6:00 pm


By Appt.


9:00 am-12:30 pm

3:00 pm-6:00 pm


9:00 am-12:00 pm




Reviews By Our Satisfied Patients

    "When I was in an accident, Dr. Mary's healing hands and her being in touch with my body and soul, helped get me back to my healthy and well body. I highly recommend Dr. Mary for all of your massage, chiropractic and wellness needs. Her office staff is lovely as well as her office environment. They are there to serve you. Two thumbs up!""
    Rosie Olson / Airline Flight Attendant
    "Dr. Reimer has been my one and only chiropractor for over 10 years. I am excited to say that I am now pregnant and trust her with helping prepare me for delivery.""
    Danielle Smith / Dance Instuctor/Business Owner