Anyone who has ever experienced severe and chronic back pain knows how debilitating it can be. It can make walking, sitting, standing, and even lying in certain positions challenging. Fortunately, thanks to chiropractic care, there is hope for relief. Learn below what causes back pain as well as how to find relief with the help of our team at Reimer Chiropractic and Massage Wellness Center, your chiropractor in Los Altos, CA.
Common Back Pain Causes
Spinal misalignment could be one of the many back pain causes that might underly your discomfort. If a bone isn’t stacked properly in the spinal column, it causes the surrounding soft tissue to work harder to compensate and may put undue pressure on the discs and nerves. Other causes of back pain include:
- Bulging or herniated discs
- Muscle tension
- Sprains and strains
- Pinched or damaged nerves
- Sciatica
Misalignment, as well as the other issues listed above, can be caused by auto accidents, sports accidents, falls, and other sudden incidents. However, they are often caused by chronic poor posture, overuse of the back, poor lifting techniques, and other ongoing habits.
How Chiropractic Care Can Help
When you visit our team or a chiropractor near you for back pain treatment, the first step is to uncover the underlying cause of your pain. This can be crucial, as lasting relief may only come when the reason for that pain is treated.
After discovering the root cause, as well as any factors that contributed to the cause, a personalized back pain treatment plan is developed. Depending on your needs, this can include the following:
- Adjustments to correct alignment issues
- Spinal decompression to help relieve pressure on discs and nerves
- Massage therapy to help relieve tension, restore blood flow, and stimulate natural healing processes
- Therapeutic exercises to help relieve pain, relax ligaments and muscles, improve range of motion, and more
Lifestyle adjustments may also be recommended. They may include correcting posture, improving lifting techniques, changes to your activities, and more according to your needs.
Get Chiropractic Care and Back Pain Treatment from a Chiropractor Near You for Back Pain Relief
We at Reimer Chiropractic and Massage Wellness Center, your chiropractor in Los Altos, CA, are dedicated to ensuring optimal and lasting back pain relief. Schedule an appointment with us by calling (650) 949-3232 today. Contact us for chiropractic care and back pain treatment from a chiropractor near you for back pain relief.