How Carrying Heavy Backpacks at School Can Cause Back Pain From Our Los Altos Chiropractor

Now that the school season has started, your child will begin carrying their heavy backpacks and purses around for the rest of the year. However, carrying these heavy loads can cause physical strain over time. They may begin to experience shoulder, back, and neck pain from lugging these heavy loads around the school all day. If left unchecked, these physical problems can turn into bigger ones. We here at Reimer Wellness Center in Los Altos CA have some information for you on how heavy backpacks and purses can cause strain and why you should send your child to see a chiropractor if they experience discomfort.

Sitting in a Desk All Day

Sitting down for extended periods of time can be dangerous for your health. While there are many problems that a sedentary lifestyle can present, your child can experience neck pain from staring down all day to study.

Back Pain from Carrying Backpacks All Day

One of the biggest causes of back pain for students is that they have to carry their backpacks all day. Make sure they lighten their load when convenient or remove their backpack periodically to avoid straining their backs.

Heavy Purses

Shoulder pain can occur for your daughter if she makes her purse too heavy. The strap can cause strain on her should and create discomfort. Make sure to have her stretch periodically to avoid exacerbating her shoulder pain.

Let Us Help You

Reimer Wellness Center in  Los Altos, CA is here to help you if you are in need of a professional chiropractor. We pride ourselves on delivering the very best in holistic health practices and are here to help you when you need it the most. Contact us at 650-492-6067 to schedule your professional consultation to help your child if they are experiencing physical pain and require professional care to get back on track.